Therapeutic weight loss techniques

refferences : http://en.wikipedia.org/wiki/Weight_loss

The least intrusive weight loss methods, and those most often recommended, are adjustments to eating patterns and increased physical activity, generally in the form of exercise. Physicians will usually recommend that their overweight patients combine a reduction of processed foods^[15] and caloric content of the diet with an increase in physical activity.^[16]

An increase in fiber intake is also recommended for regulating bowel movements.

Other methods of weight loss include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume. Application of such medications, however, should only be performed under the strict supervision of a physician and/or specialist.

Finally, surgery (i.e. bariatric surgery) may be used in more severe cases to artificially reduce the size of the stomach, thus limiting the intake of food energy.

Dietary supplements, though widely used, are not considered a healthy option for weight loss. Even though a wide array of these products is available to the public, very few are effective long term.

Bariatric surgery is usually considered a last resort in treating severe obesity and it consists of two main procedures: gastric bypass andgastric banding.

Virtual gastric band uses hypnosis to make the brain think the stomach is smaller than it really is and hence lower the amount of food ingested. This brings as a consequence weight reduction. This method is complemented with psychological treatment for anxiety management and with hypnopedia. In 1996 a study revealed that hypnosis reinforced with cognitive-behavioral therapy was more effective than just CBT for weight reduction.^[17]

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Menopause
Weight Loss Formula
Contoh Surat Lamaran Kerja

African Mango For Weight Loss

African Mango is the hottest new weight loss product on the block and has been featured in all major television networks.

African Mango Health Benefits

Despite the recent frenzy surrounding African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa—the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon's west-coastal rainforests. African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as "Dikka nuts." For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits.

Published in the journal of “Lipids in Health and Disease.” The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in “Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome.”

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Menopause
Weight Loss Formula
Contoh Surat Lamaran Kerja

Weight Loss with Acai Berry

Weight Loss with African Mango Plus